Hypnosis to Quit Sugar Melbourne - Cut Your Sugar Intake & Break Free from Your Sugary Addictions
Are you struggling to cut your sugar addiction and want to quit for good? Look no further than our clinical hypnosis services in Melbourne. Our goal is to help you break free from your over excessive sugar intake and achieve a healthier, happier lifestyle.
Sugar addictions
Sugar addiction is a real and challenging issue for many people, especially in our hectic modern world today. The sweet, sugary taste can be addictive, leading to cravings, binge eating, and other unhealthy consumption patterns. This problem is compounded by the widespread availability of carbohydrate heavy, sugary foods and drinks in our modern society.
Sugar dependence & addiction
Studies have shown that consuming sugar activates the brain's reward center and releases dopamine, which is associated with pleasure and satisfaction. Over time, the brain becomes conditioned to seek out and consume more sugar to experience that same pleasurable feeling. This can lead to a cycle of dependence, as the brain requires more and more sugar to achieve the same level of satisfaction. This is very similar to other addictions like alcohol, gambling even smoking.
Neuroplasticity of your brain microenvironment
If you have enough sugar, your brain cells, will be accustomed to the presence of sugar. Eventually, this will change the profile of the brain environment, which will want more sugar, and fire off neuronal pathways that the body thinks is ‘normal’ (high on dopamine) but in reality has become dependent on the sugar high. And in the long run, will create more cravings for sugar. Many people find themselves struggling to break free from the cycle of sugar addiction. They may have tried various diets, exercise routines, and other methods, but still find themselves reaching for sugary snacks and drinks when they feel stressed or anxious. The consequences of excess sugar consumption can be severe, leading to weight gain, type 2 diabetes, cardiovascular disease and obesity and other health issues.
Am I addicted to sugar - Is hypnosis for me?
If you've tried other methods to quit sugar with no success, hypnosis may be the solution you need. Hypnotherapy can help you change your thoughts and behaviors surrounding sugar, allowing you to break free from the addictive cycle.
Are you ready to take control of your sugar addiction and transform your life? Here are some questions to consider:
Do you find yourself reaching for sugary snacks throughout the day?
Are you finding a lack of sweetness in your life?
Do you struggle with sugar cravings even when you're not hungry?
Have you tried to quit sugar in the past but failed?
Are you ready to commit to making a change in your life
If you answered "yes" to any of these questions, hypnosis may be the right choice for you. Clinical hypnotherapy is a form of therapy that can help you understand the deeper issues behind your addiction to sugar that is present in your life. Contact your local hypnosis clinic to find out more.
How does hypnotherapy help quit sugar addiction?
Hypnotherapy is an effective treatment that will help you get to the root of your issue behind your sugar addiction through your subconscious mind. Once you under a relaxed state of consciousness,
you’ll be guided to the subconscious programming for the benefit of healing your disordered patterns of behaviour. In addition to understanding the surface symptomatology of your sweet tooth, we’ll also delve into the underlying narrative that led to your addictive habits.
The subconscious, also known as the unconscious mind is a very powerful part of your consciousness. It processes 90% of your involuntary actions compared to the conscious mind that is responsible for rationalising and logical thinking. The subconscious stores your beliefs, values, memories and past experiences. It also holds all experiences including those that have been hidden from traumatic experiences and purposely forgotten.
Through these memories and experiences holds and forms the essence of your beliefs and behaviours. Essentially, this is where the biggest fears, limiting beliefs and greatest potential lie.
By treating the issue behind your unhealthy sugar consumption at the subconscious level, we are observing the source of the issues that cause you to act out your dysfunctional eating habits and patterns.
Following the resolution of the underlying root cause, associated with sugar. This will provide an opportunity to replace those patterns. With hypnotic suggestion, this will help you break free from the cycle of cravings and unhealthy consumption patterns. Allowing you the chance to create new life long healthier habits. Giving you self-control and discipline and have a more positive relationship toward yourself.
Quit sugar hypnosis benefits
Here are just a few of the benefits you can expect from our Melbourne clinical hypnosis services:
Break free from your sugar addiction and achieve a healthier, happier lifestyle
Reduce your risk of developing chronic health conditions such as obesity, diabetes, and heart disease
Increase your energy levels and improve your overall sense of well-being (without sugar)
Gain the tools and techniques needed to maintain a healthy relationship with food for life
Qualified Melbourne Addiction hypnotherapist
Are you looking for an alternative therapy like hypnosis that can help you with your unhealthy relationship with sugar? Dr. T is a qualified clinical hypnotherapist specialising in eating disorders like sugar addiction. With his holistic approach with hypnotherapy, he can help you find the underlying issue behind your obsession with sugar and help you break your habitual eating habits effectively.
In person mobile & hypnosis clinic sessions
Looking for Melbourne sugar addiction hypnotherapy near you? We offer multiple types of hypnotherapy sessions. From mobile in-home services, or in-person sessions at a dedicated hypnotherapy clinic and wellness HQ. All sessions are confidential and private. We ensure a safe space is created so your recovery will begin with a strong foundation.
Hypnotherapy online sessions
If your preference is to access hypnotherapy services for your addiction online. We offer online sessions as an alternative method, so online hypnosis from Melbourne Hypnotherapist, Dr. T, could be the answer you are looking for.
Take advantage of our free 20 minute consultation. Help us understand what you need so we can tailor your hypnotherapy session and make it relevant to you.
Hypnotherapy Melbourne cost
All hypnotherapy sessions last for 2 hours. They always include an initial consult, hypnosis, and a debrief of everything learned from the session. First time sessions may extend beyond 2 hours (no extra cost).
It is ideal to discuss over a phone consultation to understand your needs so the session can be tailored toward your preferences, concerns and issues. If I am not available for a phone consult, please send me an email to organise a time to chat.
Fees: $250
Had enough sweetness in your life?
Contact us.
Ways of contact
Book a time for a free 20 minute phone consultation
Contact me on 0423 000 753
Email me: drthypnotherapy@gmail.com