Hypnotherapy for Public Speaking Fear Melbourne - Speak With Courage & Confidence!
Overcome your fear of public speaking with hypnotherapy. With Dr. T we can help you speak with courage, confidence and excitement!
Fear of public speaking, also known as Glossophobia is a type of phobia. It is characterised by stuttering, dry mouth, shaky voice and blushing. What’s worse is the feeling of anxiety and stress while experiencing everything else! But that's during the speech. What about before the speech?
Have you had to give a speech at the wedding? That feeling of overwhelm, stress and anxiety, thinking about whether or not you should leave something in or leave it out? Or when you have to give a presentation, and you’re afraid that you won’t be convincing? Or do you experience social anxiety when you’re in a group discussion, but you're worried about other peoples opinions? Being judged? Embarrassed?
It’s the thoughts before you open your vocal cords that stop you from expressing. What’s more interesting is where those thought came from?
Hypnotherapy can help you replace those fears with self-confidence, courage and trust. Let us help you express your authenticity. Contact us to find out more.
Will you benefit from public speaking hypnosis?
Do you…
Stutter your words when speaking?
consciously feel your heart beating?
feel a sense of going blank when you’re about to speak?
feel anxious or stressed out just before your speech?
find it hard to breath, or are you hyperventilating before or during your speech?
experience panic attacks?
memorise your speeches rather than speaking from you?
speak so fast that no one understood you and you feel more anxious from your performance?
How does hypnotherapy for fear of public speaking work?
The speech behaviours caused by your anxiety and stress all stem from significant events of trauma that you may not be aware of. Or you do remember it, but you don’t know why it affects you so. Hypnotherapy works for public speaking anxiety by accessing the subconscious mind. Through the subconscious mind, we resolve these experiences using regression therapy. This will then provide a chance to allow changes in your subconscious programming for the benefit of healing your speaking issues.
The subconscious is a very powerful part of your consciousness. It processes 90% of your involuntary actions compared to the conscious mind that is responsible for rationalising and logical thinking. The subconscious stores your beliefs, values, memories and past experiences. It also holds all experiences including those that have been hidden from traumatic experiences and purposely forgotten.
Through these memories and experiences holds and forms the essence of your beliefs and behaviours. Essentially, this is where the biggest fears, limiting beliefs and greatest potential lie.
By treating the speech anxiety at the subconscious level. We are observing the root cause of the issues that’s causing those thoughts, pressures or limiting beliefs.
This offers a chance to breakdown those feelings, negative thoughts, experiences. Gain insight. Release them and remove those triggers and eliminate the stress response, giving you a chance to replace those stressors with feelings of self-confidence and trust.
Benefits of public speaking hypnosis
Gain more courage to speak without distress
Healthier coping mechanisms and strategies in front of your audience
Understand your public speaking fear
Improved mental clarity
Improved emotional stability
Ability to speak from your authenticity
Gain a better relationship with yourself and expression
Holistic hypnotherapy service
Looking for a hypnotherapy service that can help you express yourself confidently? Dr. T is a qualified clinical hypnotherapist specialising in issues with public speaking. With his holistic approach to hypnotherapy, he can help you find the underlying issues behind your overwhelming worries and stresses with public speaking. Helping you cultivate a better relationship with self-expression and confidence.
Things to consider when looking for hypnosis services for fear of pubic speaking
What are you wanting to communicate when speaking?
Do you wish to communicate to your audience for the best intentions?
Can you recognise your fear of speaking stems from your feelings of self-esteem & self-worth?
In person mobile & clinic sessions
Looking for Melbourne hypnosis for public speaking near me? We offer multiple types of hypnotherapy sessions. From mobile in-home services, or private therapy rooms. Zoom sessions are available on request. All sessions are confidential and private. We ensure a safe space is created so your recovery will begin with a strong foundation.
Online therapy for public speaking phobias
If your preference is to access hypnotherapy services for your phobias online. We offer hypnotherapy online sessions as an alternative method. If you’re looking for assistance with your public speaking fears. Online hypnotherapy from Melbourne Hypnotherapist, Dr. T, could be the answer you are looking for.
Take advantage of our free 20 minute consultation. Help us understand what you need so we can tailor your hypnotherapy session and make it relevant to you.
Sessions
All hypnotherapy sessions last for 2 hours. All sessions include an initial consult, hypnosis, and a debrief of everything learned from the session. First time sessions may extend beyond 2 hours (no extra cost).
It is ideal to discuss over a phone consultation to understand your needs so the session can be tailored toward your preferences, concerns and issues. If I am not available for a phone consult, please send me an email to organise a time to chat.
Fees: $250
Ready to express the real you?
Contact us.
Ways of contact
Contact me on 0423 000 753
Email me: drthypnotherapy@gmail.com
Book a time for a free 20 minute phone consultation