Treating Chronic Fatigue Syndrome with Hypnotherapy
Treating chronic fatigue syndrome will improve your mental clarity and give you energy to get through the day. At Dr. T Hypnotherapy, we can help you regain your productivity with our safe and effective therapy.
Chronic fatigue syndrome is characterised by extreme physical and mental fatigue. The main symptoms are chronic tiredness and ‘brain fog’ which worsens with activities and does not improve with rest. Many speculate the causes of chronic fatigue, whether it is hormonal imbalances, pyschiatiric conditions, chronic stress and emotional trauma. Some suggest it may be due to bacterial infections or viral infections like Epstein-Barr Virus, or Mononucleiosis. But due to its complexity, it canbe seen in muscle pain, lack of exercise, shortness of breath, depression, long COVID, irregular heartbeat and many more.
Currently there is no cure for chronic fatigue, and current treatments use prescription drugs for symptom relief. Hypnotherapy can help with chronic fatigue by addressing the underlying mental and physical symptoms of the disorder.
Symptoms of chronic fatigue
As explained above, it is not certain how chronic fatigue starts since most of the symptoms can be found or associated with other conditions.
Are you:
feeling extreme tiredness or drained after small physical activities?
experiencing mental health conditions like anxiety or depression?
pushing beyond your limits?
finding it difficult to think clearly, with feelings of ‘brain fog’?
getting overwhelmed or finding it hard to cope with simple activities?
finding it difficult to communicate and put together sentences?
experiencing troubles with focus and concentration?
finding your attention span is limited?
feeling depleted because you can’t keep up with your normal routines?
Our busy modern lifestyles can sometimes make us reckless and cause us to be irresponsible for ourselves. Hypnotherapy can help put you back on the right path, so you can have the capacity to make right choices for you and your well being. Contact us to find out more.
How does hypnotherapy help chronic fatigue
Due to the association of mental stress with chronic fatigue syndrome. We can access the subconscious mind with hypnosis. Using regression therapy, we are then able to delve into significant past events that are causing your chronic fatigue. This will provide a chance to allow changes in your subconscious programming for the benefit of healing your fatigue issues.
The subconscious is a very powerful part of your consciousness. It processes 90% of your involuntary actions compared to the conscious mind that is responsible for rationalising and logical thinking. The subconscious stores your beliefs, values, memories and past experiences. It also holds all experiences including those that have been hidden from traumatic experiences and purposely forgotten.
Through these memories and experiences holds and forms the essence of your beliefs and behaviours. Essentially, this is where the biggest fears, limiting beliefs and greatest potential lie.
By treating the symptoms of chronic fatigue at the subconscious level. We are observing the underlying source of the issue. This will allow the issues behind your fatigue to be brought to the surface. And in turn, hypnotherapy will help give you the opportunity to replace the negative habits. Transforming them into more positive conscious actions so you do not deplete your energy levels.
Benefits of treating chronic fatigue syndrome
The benefits of treating chronic fatigue syndrome with hypnosis include:
More motivation and energy to do daily activities
Increased focus and concentration
Improve mental clarity and communication
Sense of achievement and wellbeing
Understand the underlying cause of chronic fatigue
Feelings of overwhelm and distress dissipating
Ability to keep up with routines without being depleted
Holistic hypnotherapy services
If you’re seeking hypnotherapy services for your symptoms of fatigue in Melbourne. Dr. T is a qualified clinical hypnotherapist specialising in chronic fatigue. With his holistic approach with hypnotherapy, he can help you find the underlying issues behind your chronic fatigue and give you the energy and not feel overwhelmed and depleted.
Things to consider when searching for hypnosis services for your fatigue:
Are you holding yourself back by doing more than what you can?
Can you feel a conflict within about not being honest with yourself and the reality around you?
Do you recognise there is frustration within you and it’s affecting your body?
In person sessions
Looking for Melbourne chronic fatigue hypnosis therapy near you? We offer multiple types of hypnotherapy sessions. From mobile in-home services, or private therapy rooms. All sessions are confidential and private. We ensure a safe space is created so your recovery will begin with a strong foundation.
Fatigue management online
If your prefer access to hypnotherapy for your chronic fatigue online. We offer hypnotherapy online sessions as an alternative method. If you’re looking for assistance with your fatigue management. Online hypnotherapy from Melbourne Hypnotherapist, Dr. T, could be the answer you are looking for to regain your mental clarity and energy.
Take advantage of our free 20 minute consultation. Help us understand what you need so we can tailor your hypnotherapy session and make it relevant to you.
Hypnosis fees
All hypnotherapy sessions last for 2 hours. They always include an initial consult, hypnosis, and a debrief of everything learned from the session. First time sessions may extend beyond 2 hours (no extra cost).
To book your session, it is recommended to discuss over a phone consultation to understand your needs so the session can be tailored toward your preferences, concerns and issues. If I am not available for a phone consult, please send me an email to organise a time to chat.
Fees: $250
Ready to get your energy back?
Contact us.
Ways of contact
Book a time for a free 20 minute phone consultation
Contact me on 0423 000 753
Email me: drthypnotherapy@gmail.com