Clinical Hypnotherapy for self-confidence serves to build your confidence and self-esteem. Helping you achieve your goals and dreams with belief, trust and curiosity.
We are born with confidence ever since we were babies. If you think about it, how did we get away with so much? But as you grow, you learn about rules, regulations and you experience your life around those boundaries. Some may be negative, some may be positive. Over time these experiences will mould, shape and influence your reality. It will influence how you act, speak, see, perceive and project.
Additionally it will also affect your belief systems and values which can affect your self-esteem and overall mental wellbeing. So as you become an adult, certain experiences can contribute to limiting beliefs, feelings of anxiety, and a lack of confidence in certain situations.
Are you lacking confidence or self-esteem?
Do you have a fear of failure and second guess yourself every time?
Are you afraid of taking risks and chances? And normally choose the ‘safe’ and ‘comfortable’ option?
Do you have boundary issues?
Are you a ‘yes’ person and find it hard to say no?
Do you put yourself last and everyone else first?
Are you lacking confidence during public speaking engagements?
Are you the type that does not speak up, even if you feel it is wrong?
Is it difficult to find motivation to do something for yourself?
Is there a level of curiosity within you?
A common problem is not asking a question, because you are afraid others will think your question is silly. Clinical hypnotherapy can help you overcome this fear, by empowering your curiosity (as an example) and most importantly seeing your greater potential. The question is, how did that curiosity become disempowered and what’s holding you back? Reach out to find out more.
Hypnotherapy for Self-Confidence in Melbourne - What’s holding You Back From Your Greater Potential?
How does clinical hypnotherapy work for self-confidence?
As explained above, self-confidence is influenced by on-going early childhood experiences. Hypnotherapy is an effective tool to explore the subconscious mind that archived those debilitating subconscious beliefs. Within the subconscious holds the root cause behind the lack of confidence. Here you’ll be guided to the subconscious programming for the benefit of healing your patterns that hold you back.
The subconscious is a very powerful part of your consciousness. It processes 90% of your involuntary actions compared to the conscious mind that is responsible for rationalising and logical thinking. The subconscious stores your beliefs, values, memories and past experiences. It also holds all experiences including those that have been hidden from traumatic experiences and purposely forgotten.
Through these memories and experiences holds and forms the essence of your beliefs and behaviours. Essentially, this is where the biggest fears, limiting beliefs and greatest potential lie.
By treating the confidence issues at the subconscious level, we are observing the source of the issues that causes you to act in incompetent and disempowering way consciously.
Therefore, when we replace those fears (associated with the lack of confidence) with empowering action, it will allow for more cultivation of beneficial behavioural patterns and a healthy self-esteem.
How will you benefit with hypnosis for confidence & self-worth
Once other sources associated with the lack of self-confidence are released and cleared. Strategies and positive behaviours are anchored into the subconscious mind. Providing benefits like:
Being able to speak up for yourself
Feeling more confident in yourself
Knowing that risks are chances are about learning, not failure.
Feel more motivation to achieve your goals
Setting clear personal boundaries
Start saying no, when you know it’s not right for you.
Putting your own priorities first, before others.
Holistic hypnotherapy service
Are you looking for Melbourne hypnosis services to improve your self-esteem, self-worth and confidence? Dr. T is a qualified clinical hypnotherapist that can help you build your confidence and self-esteem and replace those disempowering habits. As a result, allowing you to create your boundaries and start living life with courage and self-respect.
Things to consider when seeking hypnosis services for self-confidence:
Do you have some wisdom or knowledge you want to express?
Are you wanting to inspire yourself but also others?
Is there a recognition of lack within you, and you wish to surpass?
In person hypnosis sessions
Looking for Melbourne confidence hypnosis therapy near you? We offer multiple types of hypnotherapy sessions. From mobile in-home services, or private therapy rooms. All sessions are confidential and private. We ensure a safe space is created so your recovery will begin with a strong foundation.
Online hypnosis therapy for your self-confidence
If your preference is to access hypnotherapy services to improve your confidence online. We offer hypnotherapy online sessions as an alternative method. If you’re looking for assistance with your issues of self-worth or self-esteem. Online hypnotherapy from Melbourne Hypnotherapist, Dr. T, could be the answer you are looking for.
Take advantage of our free 20 minute consultation. Help us understand what you need so we can tailor your hypnotherapy session and make it relevant to you.
Sessions
All hypnotherapy sessions last for 2 hours. All sessions include an initial consult, hypnosis, and a debrief of everything learned from the session. First time sessions may extend beyond 2 hours (no extra cost).
It is ideal to discuss over a phone consultation to understand your needs so the session can be tailored toward your preferences, concerns and issues. If I am not available for a phone consult, please send me an email to organise a time to chat.
Fees: $250
Ready to begin trusting yourself?
Contact us.
Ways of contact
Book a time for a free 20 minute phone consultation
Contact me on 0423 000 753
Email me: drthypnotherapy@gmail.com