Are you highly sensitive? An empath? An introvert? Perhaps shy? Hypnotherapy for highly sensitive people (HSPs) helps you understand your gifts and talents, so you can start living. We’re not here to tell you you’re too sensitive. We’re here to show you how amazing you are. Let us help and empower you to use your valuable unique skills.
What are HSPs?
Highly sensitive people have an overstimulated nervous system which allow them to have more intense experiences. For example: they are overstimulated, hyper-aroused and have more sophisticated ways of processing information and sensing more subtle details in their environment.
What about emapths?
Emapths are similar to HSPs, but the biggest difference is their ability to sense, connect, and process the emotions around them. They tend to intuitively pick up or feel subtle emotional cues from people. Sometimes they can also pick up physical symptoms too. Even though they are able to connect with these emotions, they become so absorbed into these emotions and make it hard for an empath to differentiate their own feelings from others.
And introverts?
Introverts prefer to socialise with a small group of close friends. The main reason is because they are likely to be drained in large social interactions. Hence the reason why they need time alone to recharge their batteries. What’s more interesting is the way their brains process dopamine “reward hormone”. Introverts don’t feel as rewarded at parties or social chitchat. They’d rather do meaningful activities, reading, creative hobbies and quiet mindfulness activities.
Will hypnotherapy for HSPs help you?
Are you looking for ways to separate your emotions from others?
Are you looking to find an emotional/social balance?
Do you find your emotional sensing overwhelming?
Are you looking for ways to calm the mind when you are overstimulated?
Do you find it difficult to express yourself?
Are you wanting to socialise more even though it drains your energy?
Do you suffer from unexplainable emotions, panic attacks, depression, chronic fatigue or anxiety?
Hypnotherapy for Highly Sensitive People - Understand More About Yourself & Start Living!
How does hypnotherapy work for highly sensitive people?
Many of the behaviours HSPs exhibit are at a heightened level. This would also be reflected in how they respond and react, but it can be managed under a hypnotic state. With hypnotherapy we can explore the subconscious and help understand why HSPs respond to specific cues.
The subconscious is a very powerful part of your consciousness. It processes 90% of your involuntary actions compared to the conscious mind that is responsible for rationalising and logical thinking. The subconscious stores your beliefs, values, memories and past experiences. It also holds all experiences including those that have been hidden from traumatic experiences and purposely forgotten.
Through these memories and experiences holds and forms the essence of your beliefs and behaviours. Essentially, this is where the biggest fears, limiting beliefs and greatest potential lie.
By exploring the mind of a HSP, at the subconscious level. We are navigating this environment to understand why they respond to certain cues. Whether it is treating sources of issues that create thoughts, pressures, limiting beliefs, or even positive reinforcement.
This provides an opportunity to replace the limiting beliefs, with more empowering action. As a result, this will provide more coherence and harmony between the mind and body of HSPs. And in turn allow a more beneficial relationship with themselves and others around them.
Gain more courage to speak without distress
Healthier coping mechanisms when under stress
Understand the reason behind their uniqueness
Improved mental clarity
Improved emotional stability
Ability to speak from your authenticity
Gain a better relationship with yourself and expression
Understand how to use your gifts that can serve you
Benefits of hypnosis for HSPs
How to find a therapist for HSPs near me
If you’re looking for a hypnotherapist service that can help sensitive behaviours. Dr. T is a qualified clinical hypnotherapist specialising in aspects of empaths, HSPs and introverts. With his holistic approach to hypnotherapy, he can help you find and explore ways to use your unique gifts and talents so they can serve you, rather than cause harm to you.
Things to consider when seeking hypnosis services for highly sensitive people:
Have you ever experienced an adverse childhood experience?
Do you constantly feel misunderstood?
Are there feelings of self-doubt and lack of confidence issues when participating in society?
Can you recognise that your uniqueness is not a weakness but can be of service to others? But don’t know how?
In person sessions
Looking for Melbourne hypnosis therapy service near you? We offer multiple types of hypnotherapy sessions. From mobile in-home services, or private therapy rooms. All sessions are confidential and private. We ensure a safe space is created so your recovery will begin with a strong foundation.
Online therapy for sensitive people
If your preference is to access hypnotherapy services for your highly sensitive nature online. We offer hypnotherapy online sessions as an alternative method. If you’re seeking for assistance with your behavioural pattern. Online hypnotherapy from Melbourne Hypnotherapist, Dr. T, could be the answer you are looking for.
Take advantage of our free 20 minute consultation. Help us understand what you need so we can tailor your hypnotherapy session and make it relevant to you.
Hypnosis Sessions in Melbourne
All hypnotherapy sessions last for 2 hours. All sessions include an initial consult, hypnosis, and a debrief of everything learned from the session. First time sessions may extend beyond 2 hours (no extra cost).
It is ideal to discuss over a phone consultation to understand your needs so the session can be tailored toward your preferences, concerns and issues. If I am not available for a phone consult, please send me an email to organise a time to chat.
Fees: $250
Ready to embody the real you?
Contact us.
Ways of contact
Book a time for a free 20 minute phone consultation
Contact me on 0423 000 753
Email me: drthypnotherapy@gmail.com